{"id":1781,"date":"2024-01-10T19:42:23","date_gmt":"2024-01-10T19:42:23","guid":{"rendered":"https:\/\/simpleschool.ch\/?page_id=1781"},"modified":"2024-01-10T19:42:29","modified_gmt":"2024-01-10T19:42:29","slug":"energia","status":"publish","type":"page","link":"https:\/\/simpleschool.ch\/en\/energia\/","title":{"rendered":"Energy"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1781\" class=\"elementor elementor-1781\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b93e718 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b93e718\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2eebb14f\" data-id=\"2eebb14f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38de77f2 elementor-widget elementor-widget-menu-anchor\" data-id=\"38de77f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"energia\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1410e802 elementor-widget elementor-widget-heading\" data-id=\"1410e802\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Energy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58f40b45 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"58f40b45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46b7d9de elementor-widget elementor-widget-spacer\" data-id=\"46b7d9de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c9ad627 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c9ad627\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19d72b76\" data-id=\"19d72b76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-35910b4c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"35910b4c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6dcf85bb\" data-id=\"6dcf85bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31064fd5 elementor-widget elementor-widget-text-editor\" data-id=\"31064fd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe greatest possible simplification would be to say that everything is energy, in various frequencies of manifestation. However, this approach would not eliminate the need to deal objectively with very practical issues in order to maintain existence at an optimum level of health and wholeness.<br><br>\nFor example, we could consider \"Energy\" from the point of view of nutrition, and see how it would be possible to optimize our nutritional choices on a physical, emotional and mental level, both from a quantitative point of view - how much we consume - and a qualitative point of view - what we consume.<br><br><strong>\nIf we aspire to a more quality and meaningful existence, we must be willing to take an honest look at the results we are getting from our choices.<\/strong> If we see that these results are not satisfactory, it is our right - and we should consider it our existential duty - to act to change this situation.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-20e4769b\" data-id=\"20e4769b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b8a5d30 elementor-widget elementor-widget-text-editor\" data-id=\"2b8a5d30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>We will probably realize that we are acting under constraints that limit our freedom to choose.<\/strong> In this case, the most effective way will be to make our actions more conscious, in order to overcome the habits generated by conditioning.<br><br>\nStructural changes of this size will only be viable and lasting if they respect our personal rhythm and our current circumstances, i.e. the steps must be in line with our ability to keep moving in the desired direction.<br><br>\nIn this sense, it's important to remember that <strong>our capacity for action increases simply because we perceive the different options available to us <\/strong>and if we use them with discernment. To do this, it is important to have access to qualified information about these possibilities. Providing this access is one of our objectives on this website.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Energia A maior simplifica\u00e7\u00e3o poss\u00edvel seria dizer que tudo \u00e9 energia, em diversas frequ\u00eancias de manifesta\u00e7\u00e3o. Por\u00e9m, essa abordagem n\u00e3o eliminaria a necessidade de lidarmos objetivamente com quest\u00f5es bem pr\u00e1ticas, de modo a manter a exist\u00eancia em um n\u00edvel \u00f3timo de sa\u00fade e plenitude. Por exemplo, podemos considerar \u201cEnergia\u201d do ponto de vista da nutri\u00e7\u00e3o, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1781","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/simpleschool.ch\/en\/wp-json\/wp\/v2\/pages\/1781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simpleschool.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/simpleschool.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/simpleschool.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/simpleschool.ch\/en\/wp-json\/wp\/v2\/comments?post=1781"}],"version-history":[{"count":4,"href":"https:\/\/simpleschool.ch\/en\/wp-json\/wp\/v2\/pages\/1781\/revisions"}],"predecessor-version":[{"id":1785,"href":"https:\/\/simpleschool.ch\/en\/wp-json\/wp\/v2\/pages\/1781\/revisions\/1785"}],"wp:attachment":[{"href":"https:\/\/simpleschool.ch\/en\/wp-json\/wp\/v2\/media?parent=1781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- This website is optimized by Airlift. Learn more: https://airlift.net. Template:. Learn more: https://airlift.net. Template: 69cc877cc6af5a04b969c6ab. Config Timestamp: 2026-04-01 02:47:59 UTC, Cached Timestamp: 2026-04-09 23:42:54 UTC -->