Seasons
We're already in a new season. Depending on which hemisphere you're in, autumn or spring arrive with their own colours, temperatures and rhythms. I realise that the very word “season” reveals a human intention to compartmentalise what is, by nature, fluid. It's impossible to fix in absolute terms the [...]
The power and challenge of form
Imagine that you can change some aspect of your existence from today onwards - so that you feel more freedom in your choices, calmer in the face of everyday challenges and a level of vitality compatible with your current reality. Like every human being, it's likely that your aspirations are at odds with what you [...]
Step By Step
Usually, when we refer to adopting a beneficial practice to calm our mental activity and harmonise our emotions, there is an attempt to place this proposal in a model that works against the process. To put it simply, I believe that meditation practices are based on a principle of non-doing. I dare say that only through moderation [...]
English (UK)