What can I do in the face of crises?
This is a frequently asked question. I feel that the most important thing is to reframe the question: “…how can I view crises in a different light?” By adopting a perspective that sees crises as a natural part of existence, we can shift the focus of our actions to the process itself, and cultivate detachment from the outcomes. Usually, the […]
Everything Changes
The change of seasons - spring in the southern hemisphere, autumn in the north - reminds us, by nature, that nothing remains the same. This realisation is not new: around 500 BC, in geographically distant places, two thinkers came to the same conclusion. Heraclitus, in Ephesus, stated that “nothing is permanent except change”. More than four [...]
Seasons
We're already in a new season. Depending on which hemisphere you're in, autumn or spring arrive with their own colours, temperatures and rhythms. I realise that the very word “season” reveals a human intention to compartmentalise what is, by nature, fluid. It's impossible to fix in absolute terms the [...]
Movement and Rhythms - The Body as a Universe of Practice Life is Movement
By definition and verifiable experience, life is movement. From the subatomic pulsation of matter to the rotation of galaxies, at every level the Universe moves, transforms and breathes. What is born grows. What grows, changes. What changes reveals itself. Everything that begins has an end. Cycles are permanent. E [...]
The power and challenge of form
Imagine that you can change some aspect of your existence from today onwards - so that you feel more freedom in your choices, calmer in the face of everyday challenges and a level of vitality compatible with your current reality. Like every human being, it's likely that your aspirations are at odds with what you [...]
Access - Where silence and life meet
Study Group Wednesday at 7am Where silence and life meet Facilitated byJorge Koho Mello Zoom linkhttps://zoom.us/j/96921940712 Whatsapp group link https://chat.whatsapp.com/KJ7S5TAqL5o9GwsCYEgEvY?mode=gi_t Recordings Below are the recordings of the meetings.
Access - Sustainable Wisdom
Study Group The Wisdom of Sustainability - Buddhist Economics for the 21st Century Facilitated byJorge Koho Mello About the meeting Our book and reference will be The Wisdom of Sustainability - Buddhist Economics for the 21st Century, by Sulak Sivaraksa, one of the great names in socially engaged Buddhism. We will be offering the text in Portuguese, which is still [...]
New life, new year
(4min read) The usual expression is "new year, new life", and I know we're already halfway through January. This text is, in a way, a questioning of the beliefs and certainties I have harboured about time. Let's take a look at some historical facts (source: Wikipedia): "the conventional Gregorian calendar we currently use originated [...]
Access - Circle of serenity and natural balance
Specific information will be sent to those who register - which, as we have already said, is independent of payment. About the meeting In this series of Meetings, we will share psychophysical and meditative practices, information and conceptual references related to our central theme, living well with health, meaning and lucidity in our choices. The Meetings [...]
One more time
From 17 to 23 November 2024, I took part in the Zen Peacemakers' Retreat in the Auschwitz-Birkenau Concentration Camps in Poland. But why take part once again? My first participation in this Retreat took place in 2010 and since then I have expanded my effective engagement in the practices of socially engaged Buddhism, particularly as a member [...]
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