What can I do in the face of crises?

This is a question that comes up often. I feel that the most important thing is to reframe the question: “…how can I see crises in a different light?”

By viewing crises as a natural part of life, we can shift the focus of our actions to the process itself and cultivate a sense of detachment from the outcomes. Usually, the result is seen as the most important aspect of everything we do. In this way, we miss out on the richness of the present moment, in which we practise the art of doing what is necessary to allow what is best for the system as a whole to happen. This attitude requires letting go of the tendency to control, and re-evaluating the notion that individual importance takes precedence. In this attitude, each individual action is merely another factor in the complexity that helps events follow their natural course.

Pace is another important aspect of ensuring our actions flow smoothly. To maximise efficiency, it is important to pace ourselves. By following the natural rhythm of taking breaks that are proportionate to each stage of the process, we can maintain our interest and keep our energy levels fresh with each cycle.

In times of widespread systemic crises, it becomes even more important to cultivate this clarity of mind—to maintain a balance between action and rest, at every level. If we manage to stay focused on mindful practice, remaining present in the process of doing, the possible outcomes will follow naturally. Whilst moving forward with an awareness of our limitations in terms of scale, we realise the fallacy of inaction born of the illusion of powerlessness and the futile drain of romanticising omnipotence. Between the extremes of doing nothing and wanting to do everything lies the ability to accomplish what is necessary and possible in the very moment we are living.

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