Access – Simplifying: how and why?
Gravação Sobre o encontro O primeiro encontro de uma série dedicada às metodologias e aos referenciais da Simplicidade Voluntária. Integrando práticas de consciência corporal, meditação e meios hábeis para agir localmente — um convite para refletir sobre nossas escolhas individuais e cultivar uma vida mais saudável, com sentido, presença e liberdade consciente. O encontro aconteceu […]
What can I do in the face of crises?
This is a frequently asked question. I feel that the most important thing is to reframe the question: “…how can I view crises in a different light?” By adopting a perspective that sees crises as a natural part of existence, we can shift the focus of our actions to the process itself, and cultivate detachment from the outcomes. Usually, the […]
Everything Changes
The change of seasons - spring in the southern hemisphere, autumn in the north - reminds us, by nature, that nothing remains the same. This realisation is not new: around 500 BC, in geographically distant places, two thinkers came to the same conclusion. Heraclitus, in Ephesus, stated that “nothing is permanent except change”. More than four [...]
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